20 Unknown Benefits Of Olive Oil For Women Health, Skin And Hair Care | Lifestylexpert

20 Unknown Benefits Of Olive Oil For Women Health, Skin And Hair Care

We are using olive oil daily in our life indirectly. They are present in skin care cosmetics, hair care cosmetics and in medicines with few quantities. When you use virgin olive oil, they have amazing benefits on your skin and hair care. It is also one of the excellent oil for culinary use. There are many alternative medicines with the use of olive oil. You can find such stuffs on the web. Try to use virgin olive oil for topical application and never boil for more time while preparing any culinary. Let's read about 20 olive oil uses and benefits for women overall health, skin and hair care.

Amazing Uses And Health Benefits Of Olive Oil

Health Benefits Of Olive Oil

1. Edible Use Of Olive Oil: 

Olive oil is rich in Vitamin E, Vitamin K, Omega 3 fatty acid and Omega 6 fatty acid. Cooking in olive oil is best for all age of people including pregnant women.

2. Olive Oil For Massage: 

A weekly massage with olive oil is good to relax muscles for athletes and hard labors. A full body massage with olive oil rejuvenates your entire body.

3. Olive Oil Is A Natural Skin Care: 

The olive oil has anti bacterial properties, that it cleanses away dirt’s and unwanted dead cells on your skin while bathing. Apply olive oil an hour before taking bath to get most of its anti bacterial benefits.

4. Olive Oil Is A Natural Moisturizer: 

Olive oil is less thick than any other oil. It is best for topical application. It is also a natural moisturizer. Apply olive oil an hour before taking bath to get its moisturizing effects.

[Read About: Benefits Of Castor Oil]
5. Spa Bath With Olive Oil: 

The olive oil has over all skin refreshing powers. You can feel good after a spa bath with olive oil.

6. Olive Oil Is A Natural Aphrodisiac: 

Olive oil is a natural sex booster for women. It is also good for genital massage before sex to get repeated orgasm. It is advisable to add olive oil in all of your culinary for your sexual wellness.

7. Heal Skin Cracks Naturally: 

Apply olive oil on your feet daily in the night. You can see the skin cracks automatically heal by two weeks of olive oil application.

8. Olive Oil Good For Diabetics: 

Consuming culinary prepared with olive oil is best for people suffering with high blood sugar level.

9. Olive Oil Good For Cardiovascular Diseases: 

The olive oil is free from carbohydrates and cholesterol making it excellent for people with cardiovascular diseases. It is advisable to cook food with olive oil.

10. Lose Your Weight Naturally: 

Much womanhood have reported weight loss after consuming culinary prepared out of olive oil. 

11. Best Oil For Hair Loss: 

Women with hair loss can try hot oil topical application to grow new hair naturally with olive oil. You can apply olive oil daily and wait for an hour before taking bath.

12. Tone Your Skin With Olive Oil: 

The daily use of olive oil can tone your skin color naturally. Topically apply olive oil to your face or entire body and wait for 15 minutes before taking bath.

13. Nutritional Values Of Olive Oil: 

It is rich source of vitamin A, E and K. The mineral in olive oil are potassium, magnesium, calcium, amino acids and Iron. It is advisable not to prepare any deep fry with olive oil to get its nutritional values at the fullest.

14. Apply Olive Oil For Frizz Free Hair: 

Topical application of olive oil is best for hair grooming. It reduces frizz of hair while combing. You can apply few drops of virgin olive oil before hair grooming for thick and long hair.

15. Look Young with Olive Oil Topical Application: 

You can look young even in the old age, when you regularly use olive oil topically. It improves your overall skin and hair health.
16. Olive Oil Good For Scalp Health: 

It has anti inflammatory to heal wounds, anti bacterial and anti fungal properties. The daily application is good for your scalp health for better hair care.

17. Use Olive Oil For Dry Skin: 

Women with dry skin can apply olive oil on their face in the nighttime to get a fresh look in the morning. It is advisable to wash away the olive oil with lukewarm water.

18. Olive Oil Is Good Amount Of Anti Oxidant: 

You can avail good amount of the antioxidant properties from olive oil by consuming edible and by topical application daily.

19. Olive Oil as Sunscreen: 

Try olive oil in hot summer days as sunscreen. You can feel the difference as they work for long time when compared with other cosmetics.

20. Feel Soft and Smooth with Olive Oil Bath: 

Add 150 ml of olive oil in 25 liters of fresh lukewarm water. Take bath daily after string the virgin olive oil and take bath instantly. You can feel your skin smooth and soft within a week time. 

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